About the Author

Hello everyone! Welcome to PSCKY. My name is Angelica, and I am a nutritionist. I’ve created this blog for the purpose of advice you on matters of food and nutrition impacts on health. “You are what you eat.” Exactly! I’m here to help you if you have some weight, health problem or you’ve just decided to start living healthy. Also, some kind of exercise, at least one hour per day, three days a week is very important for your health and beauty. I hope you’ll enjoy my articles and find something useful for you.